Yoga helps stress relief and relaxes the body as well as the mind. This #InternationalYogaDay, get fit and active with Tata Sky Fitness #110. Join in for a 48- hour Yogathon on 21st and 22nd June. Subscribe now: bit.ly/2Fkhl2k #InternationalDayofYoga | Tata Play
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Yoga helps stress relief and relaxes the body as well as the mind. This …
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Mastering the art of yoga like.. #InternationalYogaDay #InternationalDayOfYoga #InternationalDayofYoga2021 #Yogasana | Tata Play
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Energize the body with the stress relieving asana. Learn the ‘Knee to Nose Dog Pose’ with Soniya Mehra. Tune in to Tata Sky Fitness on 110 and watch this space to #MasterYogain21Days - http://bit.ly/TataSkyFitness. . Brilliant Wellness . #Yoga #WorldYogaDay #YogaDay #Fitness #GetFit #LearnYoga | Tata Play
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Energize the body with the stress relieving asana. Learn the ‘Knee t…
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Learn the Fish Face exercise; lift your face & mood with these exercises by Mansi Gulati. Watch Tata Sky Fitness on 110 for your daily dose of Yoga and #MasterYogaIn21Days - bit.ly/2Fkhl2k Brilliant Wellness #FishFace #Yoga #FaceYoga #Fitness #TataSkyFitness | Tata Play
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Straighten your upper back in alignment with the spine. Learn Vakrasana with Rohan Shroff. Tune in to Tata Sky Fitness on 110 and watch this space to #MasterYogain21Days - bit.ly/2Fkhl2k . . Brilliant Wellness #Vakrasana #SpineAlignment #Yoga #YogaLessons #LearnYoga #YogawithTataSky #Fitness #TataSkyFitness | Tata Play
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Learn many forms of breathing exercises including Kapalabhati with Ira Trivedi.Tune in to Tata Sky Fitness on 110 and watch this space to #MasterYogain21Days - bit.ly/2Fkhl2k Brilliant Wellness Ira Trivedi #Kapalabhati #Breathing #BreathingExercises #Yoga #YogaLessons #FitnessLessons #Fitness #TataSkyFitness #YogawithTataSky #HealthyLifestyle #BreathingForms #Inhale #Exhale | Tata Play
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Unlock your body’s full potential to carry out difficult poses easily with Adho mukha svanasana by Bhakti Raval. Tune in to Tata Sky Fitness on 110 and watch this space to #MasterYogain21Days - bit.ly/2Fkhl2k. Brilliant Wellness #BodyPoses #Adhomukhasvanasana #Yoga #YogaLessons #YogawithTataSky #TataSkyFitness | Tata Play
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