Some say Grief moves like an ocean. At first it feels like a shipwreck. Then the waves rise out of nowhere and take you under. Some days you float. Some days you rebuild. Some days you barely breathe between the next hit. But over time, something shifts. The waves are still there, but they change. You learn the rhythm. You see them forming on the horizon. And when they crash, you rise again, soaked and shaken, but still here. Does this describe your experience? #griefjourney #grief #griefsupport
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Grief is like the ocean 〰️ it comes in waves, ebbing and flowing. Sometimes the water is calm, and sometimes it is overwhelming.. All we can do is learn to swim. ― Vicki Harrison If you are grieving, know that you’re not alone. Know that this wave will pass. Know that you are not broken, but deeply loving, caring and finding meaning. Leave in the comments advice or support for anyone grieving right now (including your future self) 🫶🏼 #griefsupport #grieftok #communitysupport #holistictherapist
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