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When @profvalterlongo first introduced fasting to cancer patients at USC Norris Cancer Center, the response was clear: water-only fasting wasn’t sustainable. That’s what led to the development of the Fasting Mimicking Diet (FMD)—a plant-based, low-calorie, low-protein, high-fat protocol designed to simulate the benefits of fasting while remaining safe and manageable for patients. More than just mimicking fasting, FMD merges cutting-edge science with the principles of longevity-focused nutrition.
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