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General Self-Compassion Break | Mindful Practice for Emotional Support Guided by Dr. Kristin Neff
5:26
YouTubeDr. Kristin Neff
General Self-Compassion Break | Mindful Practice for Emotional Support Guided by Dr. Kristin Neff
When you're struggling with difficult emotions or self-criticism, this General Self-Compassion Break can help you respond with kindness rather than judgment. Guided by Dr. Kristin Neff, a leading researcher in self-compassion, this practice brings together the three essential components of self-compassion—mindfulness, common humanity, and ...
16.7K views10 months ago
Shorts
The Science of Self-Compassion: How to Stop Negative Self-Talk - Kristin Neff, PhD | FitMind Podcast
1:05:13
10.2K views
The Science of Self-Compassion: How to Stop Negative Self-Talk - Kristin
FitMind
Self-Compassion & Shame: A Conversation with Dr. Kristin Neff and Chris Germer
28:15
10.1K views
Self-Compassion & Shame: A Conversation with Dr. Kristin Neff and Chris Germe
Dr. Kristin Neff
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How Kristin Chenoweth Knew 'Wicked' Would Defy Gravity 🥰
How Kristin Chenoweth Knew 'Wicked' Would Defy Gravity 🥰
YouTube4 weeks ago
Kristin Chenoweth on Glinda Originally Being Cast as a Side Character in 'Wicked'
Kristin Chenoweth on Glinda Originally Being Cast as a Side Character in 'Wicked'
YouTube1 month ago
Top videos
Kristin Neff: The Three Components of Self-Compassion
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Kristin Neff: The Three Components of Self-Compassion
YouTubeGreater Good Science Center
751.7K viewsOct 16, 2014
Tender Self-Compassion Break | Soothing Meditation for Emotional Support Guided by Dr. Kristin Neff
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Tender Self-Compassion Break | Soothing Meditation for Emotional Support Guided by Dr. Kristin Neff
YouTubeDr. Kristin Neff
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Self Compassion Part 1 Kristin Neff
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Self Compassion Part 1 Kristin Neff
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Kristin Neff: The Three Components of Self-Compassion
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Kristin Neff: The Three Components of Self-Compassion
751.7K viewsOct 16, 2014
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Tender Self-Compassion Break | Soothing Meditation for Emotional Support Guided by Dr. Kristin Neff
4:52
Tender Self-Compassion Break | Soothing Meditation for Emotiona…
37.4K views10 months ago
YouTubeDr. Kristin Neff
Self Compassion Part 1 Kristin Neff
3:09
Self Compassion Part 1 Kristin Neff
317.8K viewsJan 19, 2011
YouTubeDr. Kristin Neff
The Science of Self-Compassion: How to Stop Negative Self-Talk - Kristin Neff, PhD | FitMind Podcast
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The Science of Self-Compassion: How to Stop Negative Self-Talk - K…
10.2K views7 months ago
YouTubeFitMind
Self-Compassion & Shame: A Conversation with Dr. Kristin Neff and Chris Germer
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Self-Compassion & Shame: A Conversation with Dr. Kristin Neff …
10.1K views10 months ago
YouTubeDr. Kristin Neff
Soften, Soothe, Allow | Self-Compassion Practice Guided by Dr. Kristin Neff
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Soften, Soothe, Allow | Self-Compassion Practice Guided by D…
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Protective Self-Compassion Break | Mindful Practice for Emotional Support Guided by Dr. Kristin Neff
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YouTubeDr. Kristin Neff
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The physiology of self-compassion
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Understanding Self-Compassion with Dr. Kristin Neff
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Short videos

5:26
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16.7K views10 months ago
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751.7K viewsOct 16, 2014
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317.8K viewsJan 19, 2011
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YouTubeFitMind
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2.8K views10 months ago
YouTubeDr. Kristin Neff
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