Waking up to chai every morning? Here's how it could affect your stomach
Waking up to chai every morning? Here's how it could affect your sto…
5 months ago
MSNChaitanya Dhawan
What Is Chai and How to Make It
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Your daily chai may be hurting your gut more than you realize. Milk tea can increase acidity, bloating, and gut inflammation. Research also shows that excessive tea compounds can stress the liver. Switch to herbal tea, green tea, lemon tea, or plain tea without milk— gentler on digestion, lower inflammation, better gut health. | Nabhisetting
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Your daily chai may be hurting your gut more than you realize. Milk te…
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Waking up to chai every morning? Here’s how it could affect your sto…
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