March forward and enjoy the brighter, warmer days of Spring with a healthier body & mind! Taking time to care for both your physical and mental health will improve all areas of your life. We'll help you get there with a variety of new routines and articles, addressing fitness goals, diet and nutrition habits, and various hacks to help with every day life. | Gymra Fitness | Facebook
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March forward and enjoy the brighter, warmer days of Spring wi…
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27 reactions | Have you tried our HIIT workout with booty focus? Get...
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27 reactions | Have you tried our HIIT workout with booty focus? Ge…
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1.1K views · 26 reactions | Day 10 of Julia Bognar's 21 Day Transformation is an at home cardio HIIT workout will leave you drenched in sweat as you develop your best body ever! Watch the entire workout here: https://youtu.be/lfeGg0EDInE | Gymra Fitness | Facebook
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1.1K views · 26 reactions | Day 10 of Julia Bognar's 21 Day Transformat…
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Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness | Facebook
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Tone and shape your lower body with this butt and thigh workout! L…
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Try this challenging full body workout to build strength & incinerate fat at the same time. This workout includes warm up exercises, bodyweight cardio, fat burning Plyometrics, total body strength training, an abs intensive workout, and a cool down. | Gymra Fitness | Facebook
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Try this challenging full body workout to build strength & incine…
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This is a challenging and thorough full body strength routine with cardio intervals. Pump up your heart rate and get sweaty as you sculpt your entire body. | Gymra Fitness | Facebook
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This is a challenging and thorough full body strength routine with car…
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This triple threat will guide you through a total body blast for maximum toning and trimming. Develop lean muscle and strength while you sculpt your body from head to toe and burn fat. Watch the entire workout on gymra.com! | Gymra Fitness
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This triple threat will guide you through a total body blast for maxi…
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Get ready to scorch some fat and chisel rock solid abs! This routine …
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Get a complete lower body workout with this fun, easy-to-follow routin…
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Get your cardio on while leaning out your legs and sculpting your glute…
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This yoga workout is perfect for those seeking to relax and relieve …
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Sculpt and slim your lower body while improving balance and flexi…
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1.4K views · 13 reactions | Get our free app to workout any time or pl…
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Strengthen your core, tone and tighten your abs, and improve you…
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7K views · 27 reactions | Watch this entire workout on gymra.com - yo…
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Our leggings have it all - the look, the feel, and the performance. Fulf…
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51 reactions | Dance and sweat off the stress, fat, and calories! Get a …
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