The ELDOA Method: Unlocking Mobility & Improving Posture
The ELDOA Method: Unlocking Mobility & Improving Posture
Nov 6, 2017
drjohnrusin.com
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Challenge your Pilates practice with Ilaria Cavagna! You'll get an introduction to ELDOA in this class and use unilateral movement to improve joint mechanics, reduce pain, and enhance posture. Move with Ilaria here: https://bit.ly/3BcYzcJ | Pilates Anytime
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