15 MIN SIXPACK WORKOUT
15:01
YouTubeTIFF x DAN
15 MIN SIXPACK WORKOUT
This 15 minute no equipment core workout is all about getting your core working from start to finish. Every movement is designed to hit your upper abs, lower abs, and obliques so you feel stronger and more in control of your core. It’s quick, it’s focused, and it fits into any part of your day. Go at your own pace, keep your form tight, and ...
290.3K viewsJan 21, 2021
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