“Pure O” isn’t OCD without compulsions — it’s OCD with hidden ones. Intrusive thoughts can feel terrifying, isolating, and deeply personal, especially when the compulsions happen entirely in your mind. Mental reviewing, reassurance-seeking, analysing, praying, or trying to neutralise thoughts are all part of the same OCD cycle. If your thoughts distress you because they go against your values, that’s not a sign you’re dangerous or broken — it’s a sign of OCD. Understanding what’s really happenin
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What if I feel like I like or want the intrusions now? What if I’m just in denial and I have to accept this as reality? Come join a community who gets it, understands and has been where you are! Link in bio #ocd #pureocd #intrusivethoughts #pureocdrecovery #ocdsupport
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No. Hell no. People do not get the privilege of knowing what you go through with OCD no matter how much ocd shames you and makes you feel like you’re doing something wrong by not telling them. Here’s how I know… But community of people who live with it understands without explanation! Join my online community…link in bio #ocd #intrusivethoughts #pureocd #sexualintrusivethoughts #harmocd
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