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There are many tools for learning how to PACE to recover; but one of my favorites is called “activity shifting.” The idea behind it, is that we can maximize our energy, by giving our brains and bodies relief through varying tasks that require different energy output (cognitive, social, emotional, physical), and by resting in between. So instead of pushing through work online after doom scrolling, or trying to do house work after a shower, or hanging with a friend and then talking on the phone, w
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There are many tools for learning how to PACE to recover; but one …
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🌟 Setting the Pace for the School Year 🌟 Many of you have asked when I begin key activities like assessments, Letter of the Week, and Star of the Week in my preschool classroom. Here's how I structure these essential parts of our learning: I start assessments once my students are settled into our daily rhythm and routines, typically around the fourth day of school. I conduct these during center time, pulling aside one student at a time. With this method, I can assess about three students per d
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