7 simple ways to motivate yourself to exercise http://ti.me/2Cj4vg5 | TIME
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7 simple ways to motivate yourself to exercise http://ti.me/2Cj4vg5 | TIME
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I’ve never been one to exercise when I’m away from home. But making a lifestyle change takes commitment and consistency. So here I go to the gym at my hotel while I’m in NYC🗽🌇Do this with me guys…make some kind of exercise a part of your daily routine. Even if it’s just going for a walk around the block to start! The hardest part is getting up and starting. And you’re NEVER too out of shape or too old or too whatever your excuse is. Seize the day. Take control of your health. Let me motivate y
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