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Laura Dowling on Instagram: "Here’s how to use Estrogel , a body identical estrogen used for HRT 🌸💪 1️⃣ Pump until the first dose is dispensed—discard that first bit of gel 🚫. 2️⃣ Apply the gel to clean, dry skin on the upper arm or inner thigh 💧. 3️⃣ Use long, even strokes—don’t rub it in 👐. 4️⃣ Make sure it’s fully dried before getting dressed 👗. 5️⃣ Avoid applying near the breasts or genitals 🚫. 💡 If you’re using multiple pumps, apply as needed on both arms or thighs. 💪 #HRT #WomensH
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