From High School Struggles to Fitness Success: The Gym Girl Journey
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From High School Struggles to Fitness Success: The Gym Girl Journey
17.5K viewsApr 25, 2023
TikTokerinquinn99
‘Gotham’s’ Erin Richards Reveals Her Character Barbara Is About to Unravel (Video)
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When I stopped drowning myself in cardio, actually eating to FUEL, slept 7–9 hours, and committed to lifting heavy… everything changed. If you want a toned, strong body you’re proud of, you’ve gotta let go of the “skinny girl” mindset and start building a strong body, not shrinking yourself. And no — strong does 𝗻𝗼𝘁 mean bulky when you do it the right way. What most people 𝘵𝘩𝘪𝘯𝘬 gets them toned: 👎🏼 Eating barely anything (1300–1600 cals) 👎🏼 Cardio on cardio on cardio 👎🏼 Being scare
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When I stopped drowning myself in cardio, actually eating to FUEL, slept 7–9 hours, and committed to lifting heavy… everything changed. If you want a toned, strong body you’re proud of, you’ve gotta let go of the “skinny girl” mindset and start building a strong body, not shrinking yourself. And no — strong does 𝗻𝗼𝘁 mean bulky when you do it the right way. What most people 𝘵𝘩𝘪𝘯𝘬 gets them toned: 👎🏼 Eating barely anything (1300–1600 cals) 👎🏼 Cardio on cardio on cardio 👎🏼 Being scare
1.1K views5 months ago
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Retro Fitness Babes on Instagram: "Margaret Richard @bodyelectrictv working the legs. Body Electric with Margaret Richard aired on public television from the 80s all the way into the 2000s. #RetroFitnessBabes #retrofitness #deltoids #aerobics #fitness #fitnessmotivation #fitnessinspiration #fitnessinspo #womensfitness #90s #90sfashion #90saesthetic #90sworkout #90sfitness #90svintage #fitnessbabe #retro #spandex #leotard #tights #dvd #vhs #cardio #upperbodyworkout #beautifulwomen #80sworkout #fi
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Retro Fitness Babes on Instagram: "Margaret Richard @bodyelectrictv working the legs. Body Electric with Margaret Richard aired on public television from the 80s all the way into the 2000s. #RetroFitnessBabes #retrofitness #deltoids #aerobics #fitness #fitnessmotivation #fitnessinspiration #fitnessinspo #womensfitness #90s #90sfashion #90saesthetic #90sworkout #90sfitness #90svintage #fitnessbabe #retro #spandex #leotard #tights #dvd #vhs #cardio #upperbodyworkout #beautifulwomen #80sworkout #fi
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Erin Williams | Fitness and Nutrition Coach on Instagram: "With the flood of people making it a goal in 2026 to pursue their health and fitness goals, I want to offer a little perspective. There’s always discourse around this time of year about how annoying it is that all of these “new people” are crowding the gym. But there was a time where you were a beginner too. There was a time where you were scared to step foot in the free weight section. A time where you saw people who seemed to know exac
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Erin Williams | Fitness and Nutrition Coach on Instagram: "With the flood of people making it a goal in 2026 to pursue their health and fitness goals, I want to offer a little perspective. There’s always discourse around this time of year about how annoying it is that all of these “new people” are crowding the gym. But there was a time where you were a beginner too. There was a time where you were scared to step foot in the free weight section. A time where you saw people who seemed to know exac
3.6K views4 months ago
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