“My name is Debbie and I am an instructor/ Personal trainer in LR Clifton. I have been with the LR family for over 10 years. Katie is one of my clients and she has been working on getting stronger and healthier for a few months now. When working with my ladies we are not afraid of weights, we incorporate in almost every workout like doing 15 reps of reverse lunges holding light weights, back row with 5-10 lbs weights and Russian twist with sand ball for abs. Many of us have the misconception tha
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Debbie Name Meaning, Origin, History, And Popularity
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Debbie’s Surprise (KY) TB, GR/RO, M, foaled April 2, 2019 ( Tale of Ekati - Harbor Spirit, by Rockport Harbor ) Trainer: Felix L. Flores-Coba Owner: Railsplitters Farm Breeder: John A. O’Meara Debbie’s Surprise is settling in with her matching grey friends in Florida and starting her new career as a Polo pony with her new owner, Catherine! Samantha Potts #tfh #thoroughbred #ottb #turningforhome #parxracing #equestrian | Turning For Home
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It’s called “personal” training for a reason… 💪✨ Meet Debbie, a devoted mother and full-time caretaker of her 53-year-old daughter, Lizzie, who relies on a wheelchair for mobility. As Debbie has aged, caring for Lizzie has become more physically challenging. Determined to continue providing the best care without pain or discomfort, she started strength training to improve her functional movement, gain muscle and boost confidence. 💖 The personal trainer she hired (Shaina, @soflexyfitness) was s
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