Belly dancing… while cooking?! 🍳💃 Yes ma’am—we’re multitasking like queens! 👑 In this feel-good tutorial, I’ll show you 3 easy belly dance moves you can do right in your kitchen while you stir, shimmy, and slay dinner. 🙌 💃 Shimmy while you sauté 🌀 Hip circles at the stovetop 🐍 Snake arms while stirring the pot It’s movement, mood-boosting magic, and a lil’ sass all in one! Perfect for hip mobility, posture, and feeling fabulous while you feed the fam 💖 👇 Comment BELLY DANCE and I’ll sen
2:56
Belly dancing… while cooking?! 🍳💃 Yes ma’am—we’re multitasking lik…
3.1K views7 months ago
FacebookPortia Lange
✨ Wanna move your hips like this? ✨ Belly dance is for EVERY body—yes, including yours! 💃 It’s joyful, empowering, and a surprisingly effective way to unlock strength, grace, and confidence. 💬 Comment FREE CLASS to get 3 full-length videos from the Belly Motions Online Studio! Stream anytime, anywhere—from your phone, laptop, or even your living room shimmy zone! #bellydance, #bellydancer, #bellydancefitness, #bellydanceclass, #learnbellydance, #bellydanceonline, #bellydancetutorial, #bellydan
0:32
✨ Wanna move your hips like this? ✨ Belly dance is for EVERY body…
29.4K views6 months ago
FacebookPortia Lange
🔥 Here’s a sneak peek of our warm-up inside my Belly Dance Cardio class! 💃 And yes — it’s as fun as it looks AND full of powerful perks: ✨ Burn serious calories ✨ Build bone density & joint mobility ✨ Boost confidence like WHOA ✨ And bring JOY back into your movement routine! Whether you’re dancing for weight loss, to try something new, or to simply feel GOOD again — just know… 👉 Your hips are in GREAT hands! 💬 Comment BELLY DANCE below to get a FREE 7-day trial to my online studio — let’s s
1:08
🔥 Here’s a sneak peek of our warm-up inside my Belly Dance Cardio clas…
11K views4 months ago
FacebookPortia Lange
🎄✨ A little holiday magic from the Belly Motions Holiday Party 💃❤️ Performing one of my all-time favorite classic Arabic songs — “Zeina” — and this year, it turned into a family affair! 🥁🎶 My sweet Meliha decided to jump in… and yes, she played the tabla with a candy cane 😂🍬 Now that’s what I call Christmas spirit! These are the moments I live for — dance, joy, tradition, and a sprinkle of silliness. 💫 💬 Comment BELLY DANCE to join me online and get your first week FREE in the Belly Moti
0:48
🎄✨ A little holiday magic from the Belly Motions Holiday Party 💃❤️ P…
7.9K views4 months ago
FacebookPortia Lange
✨ Learn to speak with your hips! ✨ This belly dance tutorial breaks down the classic hip drop—with a twist! 🔥💃 Not only is it expressive and fun, it’s amazing for your core strength, balance, and endurance. 🌀💪 Because when your hips have something to say… the whole room listens. 😉 So tell me—if your hips could talk, what would they say? 👇 Comment BELLY DANCE for 7 days FREE access to my full online dance library—packed with tutorials, classes, and sparkly goodness! 💖🎥 #HipDropTutorial #S
0:57
✨ Learn to speak with your hips! ✨ This belly dance tutorial breaks do…
5.6K views7 months ago
FacebookPortia Lange
💃✨ Cha cha cha… in the hips! Ready to learn one of the most iconic belly dance moves of all time? Let’s break down the 3/4 shimmy — she’s juicy, sassy, and a little spicy on the hips! 🔥🌀 🎥 Watch, follow along, and try it with us! 👇 Tell me in the comments… How did it go? Did your hips cooperate or go rogue?! 😂 #bellydance #bellydanceclass #dancefitness #dance #bellydanceclass | Portia Lange
0:25
💃✨ Cha cha cha… in the hips! Ready to learn one of the most iconic bel…
42.7K views4 months ago
FacebookPortia Lange
Belly Dance Basic Posture Tutorial for Beginners
0:26
Belly Dance Basic Posture Tutorial for Beginners
324.9K viewsApr 6, 2025
TikTokailovebellydance
0:38
Wait for it… 😉 This reel is a whole mood—because sometimes life hit…
6.5K views6 months ago
FacebookPortia Lange
1:01
🎁 Can You Sleigh This Song? 👀✨ Here’s a sneak peek of this month’…
9.9K views5 months ago
FacebookPortia Lange
0:53
✨ Figure Eights — the ultimate power move! 💃 They’re smooth, sen…
15K views3 months ago
FacebookPortia Lange
2:05
🎃💃 We put a spell on our hips—and they haven’t stopped shimmying s…
4.5K views6 months ago
FacebookPortia Lange
Belly Motions with Portia! on Instagram: "Belly dancing is pure …
18.7K views9 months ago
Instagrambellymotions
Belly Motions with Portia! on Instagram: "Belly dancing is a lo…
24.7K viewsJan 6, 2025
Instagrambellymotions
Belly Motions with Portia! on Instagram: "A little tutorial on ho…
51.7K viewsMar 31, 2024
Instagrambellymotions
3:10
Ally McBeal - Barry White dance.mp4
2.1M viewsNov 22, 2010
YouTubeJayEn589
31:58
30-Minute Belly Dancing Workout For a Toned Core
4M viewsOct 28, 2018
YouTubePS Fit
8:47
Belly Dance BREAKDOWNS: 3/4 Shimmy TUTORIAL
32.1K viewsDec 21, 2023
YouTubeBelly Motions with Portia
30:51
30-minute Beginner Belly Dance Class with Portia!
4.6M viewsOct 12, 2023
YouTubeBelly Motions with Portia
37:29
Belly Dance FROM YOUR CHAIR! #bellydance #adaptivefitness
24.7K viewsMay 2, 2024
YouTubeBelly Motions with Portia
2:34
Imanbek & BYOR - Belly Dancer (Official Music Video)
10.5M viewsJul 14, 2022
YouTubeSpinnin' Records
2:35
Belly Dance Drum Solo, Greece 2023 // Joanna Belly Dance
8.4K viewsAug 25, 2023
YouTubeJoanna Belly Dance
29:42
BELLY DANCE Technique Class #bellydance #dance #workout
13.4K views11 months ago
YouTubeBelly Motions with Portia
24:48
25 Min BELLY DANCE WORKOUT for All Levels! ✨
67K views6 months ago
YouTubeBelly Motions with Portia
29:54
Belly Dance Combination for ALL LEVELS! #bellydance
36.2K viewsNov 24, 2023
YouTubeBelly Motions with Portia
3:16
Hip Circles: A Belly Dance TUTORIAL #bellydance
39.6K viewsFeb 14, 2024
YouTubeBelly Motions with Portia
19:14
Belly Dance Workout for Beginners 💃💪 20-Minute Class! #bellydance
236.8K viewsJun 8, 2024
YouTubeBelly Motions with Portia
1:27
Belly Motions Beginner Belly Dance and Fitness Programs
6.9K viewsJun 14, 2011
YouTubeBelly Motions with Portia
41:41
LEARN 3 Belly Dance MOVES with Portia! #bellydance
26.3K viewsMay 11, 2024
YouTubeBelly Motions with Portia
27:37
Mastering Belly Dance: Essential Moves & Techniques #bellydance
206.6K viewsMar 16, 2024
YouTubeBelly Motions with Portia
29:46
Belly Dance Workout Class 💃 #bellydance #dance #workout
14.9K views6 months ago
YouTubeBelly Motions with Portia
See more videos
Static thumbnail place holder