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Escape your anger. Marcus Aurelius once said, “How much more grievous are the consequences of anger than the causes of it.” The destructive effects of anger linger long after the incident that sparked it. Awareness is the way out. You can’t tame what you leave unchained. Acknowledge that you’re feeling it and let it pass. Anger keeps you trapped. Peace frees your mind. 🏛🏛🏛 I help people build mental resilience and self improvement by sharing and breaking down the timeless lessons of ancient p
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