Pilates ring exercises offer a fun and effective way to shed extra kilos. These can help tone your muscles, boost your metabolism, besides achieving your weight loss goals.

As the New Year approaches, shed those extra pounds and start the year feeling healthier and more confident. A strategic and ...

During an interview with Women's Health, ' 1000-lb Sisters ' star Tammy's bariatric surgeon, Dr. Eric Smith, revealed that ...

In October, Lizzo took a playful jab at the ongoing weight loss speculation with her clever Ozempic-inspired Halloween ...

The 36-year-old singer and Watch Out for the Big Grrrls host took to TikTok to show off her figure in a video, which she ...

Lizzo is styling it out for Thanksgiving! On Friday, Nov. 29, the singer, 36, posted photos on Instagram of her looking chic ...

Most people taking drugs like Ozempic and Wegovy have shed significant pounds. But obesity experts say that roughly 20% of ...

“One sneaky reason for hitting a weight-loss plateau is chronic stress,” says Katz. “When stress levels remain elevated, ...

Researchers found that increased water intake may help with a variety of conditions from obesity to migraines.

Indeed, the bath salt has many benefits and according to one study it can help burn calories. In 2017, researchers from U.K.-based Loughborough University found that soaking in a 104-degree bath for ...

Commonly prescribed thyroid drug levothyroxine was linked with bone mass and bone density loss in a cohort of older adults in ...

If you make a list of the beautiful things in your life, I hope your list is long. I’m sure Dr. Layne Norton holds that hope for you, too. As well as this specific one. That one of the things that ...