Freelance sports journalist from Derry/Londonderry with experience at Sky Sports News and the International University Sports Federation. Huge Liverpool and Northern Ireland fan.

If you are struggling with restless leg syndrome, a doctor’s expert advice recommends removing three main things from your diet, and they happen to be addictive… You need to evaluate your food and ...

No one likes the dentist but everyone knows keeping your mouth clean is important, and even more so for people with diabetes since high blood sugar can affect oral care. Diabetes is a chronic disease ...

Is your freezer full of ice and frost? Did you get wet socks the last time you tried to defrost it? Copyright © 2020 Michael Krinke. Registered with the US copyright ...

When conflicts arise in a romantic relationship, we often focus on our partner’s emotions and how to make them feel better. However, being more forgiving of your own shortcomings is beneficial not ...

Modern lifestyle heavily depends on technology without realizing the harm it’s doing to our overall health. Although fancy features on your phone can make you appear more beautiful in pictures, the ...

In case you thought science was going to take a day off, researchers have just figured out a way of reversing brain aging – in fruit flies, but still. When a common type of protein builds up in the ...

Owning a pricey Apple Watch might be a status symbol in 2024, but the piece of technology does not have the desired effect if it’s caked in grime and teeming with bacteria. The Apple Watch and all its ...

Astrologer Maryaam Lewis-Herbert, known online as Shawty Herbs, has outlined the 6 signs from the stars that could point to you being incredibly intuitive at least, or psychic at best. Astrology and ...

Did you know, your feet can tell you a lot about your health? From pain to swelling, all kinds of illness symptoms can present in your extremities. Dr Amir Khan, a doctor in the UK, has shared five ...

Watching your loved one suffer from dementia is devastating. Although the condition causes memory loss, the highest form of verbal affection appears to have a profound impact on the brain. American ...

‘I love you’ is a commonly used phrase that expresses affection, fondness, and attachment towards another person, but a relationship coach says you should stop telling your partner how you feel all ...