Offer books or videos that discuss puberty in a relatable way. Ensure materials are suitable for their age.

Tax benefits for gym membership would increase exercise and reduce illness, according to an expert. The Federation of Irish ...

A new survey has revealed that those over 75 make an effort to be active on 16 days in a month - but don't particularly enjoy ...

LA Fitness’ mission is plain and simple: good health. Founded in 1984, the fitness center continues seeking innovative ways ...

Scientists at Washington University School of Medicine have unveiled what they call an "exercise pill," a drug that mimics ...