The microbiome shapes the development of insulin-producing cells in infancy, leading to long-term changes in metabolism and ...

Gut-healthy nutrition tips and flavorful dinner ideas to inspire your next dish. Gut health has been leading the charge as ...

Yes, kidney stones can cause urinary tract infections (UTIs) and vice versa. But it's a chicken-and-egg dilemma. Here’s why, ...

High blood pressure, high cholesterol, smoking, lack of exercise and obesity — these are all key risk factors for heart ...

I decided to stop eating ultra-processed food, as well as added refined sugar and after almost exactly 12 months, I've ...

It's been 12 months since I decided to cut out ultra-processed food and refined sugar from my diet - and it's made a huge ...

It's been almost exactly 12 months since I decided to stop eating ultra-processed food, as well as added refined sugar. Like ...

Healthy diets can also be flavourful: A healthy diet does not mean food without flavour, especially since India is the land ...

As a member of Zoe, my gut microbiome score has risen to 93 out of 100 after a ... The list also includes a variety of beans ...

Weight loss, a healthier gut and easier exercising have all been major benefits of cutting ultra-processed food out of my ...

It's been almost exactly 12 months since I decided to stop eating ultra-processed food, as well as added sugar. I've not only ...