The number one nutrient to reduce insulin resistance is dietary fiber, primarily because of the way it helps slow digestion ...

The study uncovers how acute exercise alleviates insulin resistance in TBC1D4 variant carriers, underscoring the need for ...

The complex relationship between possibly impaired cognitive function in patients with multiple sclerosis (MS) and fasting ...

Weight loss interventions may help those with PCOS reduce weight, improve glycemic control and hormonal markers, a new study ...

Here are some of its benefits: It lowers bad cholesterol levels and increases good cholesterol. It helps regulate blood sugar and prevents insulin resistance. For those with rheumatoid arthritis, it ...

Magnesium is an essential mineral with many benefits, such as supporting heart health, reducing inflammation, and maintaining ...

Early morning hyperglycemia is sometimes called the “dawn phenomenon.” Left untreated, it can drive poorer outcomes. How can ...

Drinking apple cider vinegar in the morning can offer a range of benefits, including blood sugar control, weight loss, better ...

In this systematic review and meta-analysis, weight loss interventions for overweight people with polycystic ovary syndrome ...

Insulin resistance is also an important part of PCOS, with or without obesity. The androgen excess is responsible for oily ...

Weight loss from behavioral changes or medication can improve glycemic control and increase menstrual frequency in polycystic ...