This beloved spice adds flavor to dishes—and has some serious benefits that can help keep your cardiovascular system strong.

Plant-based meats serve as a protein-rich alternative to reduce reliance on meat or milk based food choices, as they both are high in fat, therefore, not the most preferred choice among those battling ...

Eating the right foods is essential for good health - and one weight loss expert has revealed how making some simple food ...

An NHS doctor has highlighted five foods that can help lower cholesterol and potentially reduce the risk of heart attacks. Dr ...

Share on Pinterest Does cholesterol play a role in brain health? Researchers investigate. Image credit: FG Trade Latin/Getty ...

There are certain foods that can help lower cholesterol levels and among them are two super simple and cheap breakfast ...

About 70% of American adults are obese or overweight. Obesity is linked to several other serious health issues — including ...

Most people don't enjoy getting shots for treatments or vaccines. So, researchers are working to create more medicines, such as those made from messenger RNA (mRNA), that can be sprayed and inhaled. A ...

Researchers have identified a new target to treat atherosclerosis, a condition where plaque clogs arteries and causes major cardiac issues, including stroke and heart attack.

Most people don't enjoy getting shots for treatments or vaccines. So, researchers are working to create more medicines, such as those made from messenger RNA (mRNA), that can be sprayed and inhaled.

Diabetes is the eighth leading cause of death in the US and can lead to other conditions, including kidney failure, ...

Some of the optimal times to have soaked almonds are morning - on an empty stomach, before or after a workout, as a ...