Yoga blocks can support you in a pose to ensure your posture and form is correct. This will help to reduce your risk of ...
Good vibrations can boost physical and emotional wellbeing say sound practitioners — so Emer Harrington tries a sound bath ...
I do a lot of Pilates, cycling and strength training but sitting down for long periods means I still experience tight hips. I ...
I’ve been the superintendent of North Adams Public School District for eight years, but I’ve been practicing yoga for 30. I ...
That’s why this Liforme sale is well worth checking out. It’s reduced the price of my favorite alignment mat by 40%, bringing the price down from $185 to $111. It comes with a complimentary yoga bag, ...
The yoga scene in Los Angeles is unparalleled. Whether you're just starting out, on a budget or seeking something different, ...
A transformative solution to the shortage of qualified Mechanchos is now making waves in the world of Chabad Chinuch: Teach ...
Accra, Nov. 25, GNA – Dr. Yaw Osei Adutwum, the Minister of Education, has announced that the government is working on ...
The Yoga House, with locations in Kingston and Highland, is opening a new studio in the mid-Hudson Valley. Here's what to ...