Yoga blocks can support you in a pose to ensure your posture and form is correct. This will help to reduce your risk of ...

Finding the perfect present for a yogi can be either pretty easy or extremely hard. It could be hard because a dedicated yogi ...

Good vibrations can boost physical and emotional wellbeing say sound practitioners — so Emer Harrington tries a sound bath ...

PORTSMOUTH, Va. (WAVY) – It’s almost a new year and maybe you’re looking to add better movement and wellness to your ...

Here are the potential benefits of doing yoga before your usual workout: ...

BBMP has unveiled plans to integrate yoga classes into the offerings of Namma Clinics. This initiative aims to not only ...

EMPTY office space above shops in Evesham town centre will be converted into new flats and a yoga studio. Plans to transform the first and second floors of 52-56 High Street have been approved by ...

Outside a new yoga studio, massage therapy center and meditation space is a busy parking lot, with people bustling into ...

Queer-friendly fitness studios have emerged as vibrant hubs that redefine wellness and foster inclusivity within the fitness ...

Banesa Molauoa Tseki and Dr Anesu Mbizvo are game changers in the fitness and wellness world, having carved their own path ...

Right now, Alo Moves has dropped the price of its annual membership to just $79 for Black Friday. That's the same as three in ...