Whether you're shopping for someone who lives and breathes their spin class or just loves indulging in a little self-care, finding a gift that fits their wellness-focused lifestyle can feel daunting.

I f you pay attention to wellness trends, you probably already know about the Oura Ring, a ring with sensors that provide ...

My fifth pillar of health is socialization. Make an effort to have a rich and full social life. There's an epidemic of ...

As the vibrant colors of summer fade and the crisp air of autumn settles in, this transitional season offers not just a ...

Peter and Paul School in Nauvoo visited Memorial Hospital’s Health & Wellness Center in Carthage ... and more. Read the ...