Learn whether further evaluation and treatment for hypnic jerks may be needed. Sleep starts can be a normal part of sleep, and up to 70% percent of people recall experiencing them. If they occur ...

Drugs that make you drowsy — such as sleeping pills, anti-anxiety medications or certain pain relievers — also increase your risk of falling, says Tiffany Shubert, a physical therapist in Chapel Hill, ...

The journey of mental health treatment has been a fascinating evolution. For much of modern history, psychotherapy was the primary method for addressing mental health struggles. While therapy ...

Police said that they learned that the drugs were being administered to the children by Young and Edge to get the children to calm down and sleep before nap time. The pair was arrested on ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. A restless night may leave you feeling tired ...

The secret to feeling good after a night's sleep may start during the day. Here are some tips on how to improve your sleep and feel less tired. Feeling tired? You're not alone – and you may be ...

Be honest: How many times have you made a resolution to upgrade or improve your sleep? No shame, no blame here. We’re all in this together: In a nationally representative Consumer Reports survey ...

The Los Angeles fires have forced thousands to evacuate indefinitely from their homes, often without necessary medications or medical devices. Here’s what to do if you find yourself without ...

but our study shows that the sleep you get with sleep medication may lack the beneficial effects of natural, restorative sleep,” Hauglund said. “Our findings underscore that sleep aids should ...