Tired from your Thanksgiving feast? You're not alone. But is it the tryptophan in turkey that leads to our food comas? Here's ...

Matthew McConaughey joined his wife Camila in the kitchen as she made a "picture-perfect" Thanksgiving turkey with their ...

Turkey famously contains an amino acid called tryptophan, which helps your body produce serotonin and melatonin, which ...

Doctors and dieticians say it's okay to feast on your holiday favorites, but encourage folks to make time for physical ...

It's no secret the holidays hold landmines for those trying to eat healthy. During the holidays most people don’t want to ...