Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Supermarket shelves now stock high-protein foods, from chocolate bars to yogurts. But the advice on how much to eat each day ...

A man from Great Britain claims the reason he has been able to celebrate his 100th birthday is because he has been eating a ...

Conservative leader Kemi Badenoch was joined by shadow secretary for environment, food and rural affairs, Victoria Atkins as ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Simply Good Foods stock could deliver healthy gains if the company can breathe new life into Atkins, its older ...

From Keto to Atkins to carnivore diets, carbohydrates have become a bogeyman of nutrition. It's easy to see why – many of the ...

Finally, I admitted it. Crying all day. Staring blindly out of windows. Incapable of the most basic tasks. Waking with the ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

Medically reviewed by Brigid Dwyer, MD There are foods you may want to avoid if you have epilepsy. Specialized diets, such as ...