We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

Simply Good Foods stock could deliver healthy gains if the company can breathe new life into Atkins, its older ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

This is a question everyone is looking at. How to strike the right balance — a diet that boosts protein consumption and ...

New research suggests that adopting a low-fat or healthy low-carb diet could be key to living a longer, healthier life. These ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

November is Diabetes Awareness Month and the Barker Lions Club is doing its part to increase community knowledge about the ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

However, for those following a low carb diet, finding fiber-rich foods that won’t throw off their macros can be a challenge. That’s where low carb fiber supplements come in. We’ve scoured ...