Strength coaches are pivoting away from traditional overhand grips to this supinated variation that builds thicker lats and ...

The bench presses, cable crossover machines, and dumbbell pullovers of the world are all great for building up your chest.

Hours spent sitting in cars and at desks have created an epidemic of tight hips. Here, yoga poses to open your hips and ...

UPS is issuing late fees and threatening collection to some consumers over unpaid tariff bills. The customers are disputing tariff bills with UPS for international packages sent to them. UPS' shipping ...

Some very rare baseball cards are now up for auction after they were found in an unlikely place. For antique collector Tom Conrad, a good find usually means an old advertising sign, oil can or soda ...

It’s hard not to admire the people who can do a pull-up. After all, it’s an impressive feat of upper-body strength. That may be why so many people feel as if only a handful of athletes can accomplish ...

I have, like so many others, been wrong about Bitcoin and crypto. But timing is not destination, and I believe one day there will be a rug-pull that will wipe trillions off the face of the crypto ...

Oct. 8 (UPI) --An Australian bodybuilder broke a Guinness World Record that had stood for nearly a decade when she completed 733 pull-ups in one hour. Jade Henderson, 32, averaged more than 12 ...

Oregon Army National Guard Maj. Tommy Vu, a Salem man and physician assistant, has beat the world record for most chest-to-ground push-ups in one hour. Vu, 38, completed 1,721 chest-to-ground push-ups ...

Democrat Sen. Mazie Hirono of Hawaii clashed with FBI Director Kash Patel during a heated Senate Judiciary Committee hearing on Tuesday, questioning agency firing and counterterrorism priorities and ...

UPS is helping out the little guy this holiday season: It’s forging a new partnership with American Express to provide small and medium-sized businesses with discounted shipping rates through the ...