That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

Crush your cravings and fuel your fitness with these 15 protein ice creams! Each scoop is a delicious way to boost your gains ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

You take creamy peanut butter, powdered sugar, butter and chocolate ... You surely don’t buy them or make them with the ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

When life is on the go, and you need something quick, delicious, and full of energy, these no-bake peanut butter prote ...

C4 Energy, the Austin-based sports nutrition drink, and The Hershey Company partnered to make a candy treat that’s actually ...

Visualizing what 100 grams of protein looks like has never been easier with this handy guide that breaks it down by diet type ...

It's difficult if not outright impossible to get every little bit of peanut butter out of the jar, but that doesn't have to ...

The product collection expanded to include C4 Whey Protein powders in three flavors including Vanilla Bean and two iconic ...

Protein is essential for our body to function and thrive. Vital for building and repairing tissues, supporting metabolism, and enhancing immunity, protein is an essential nutrient that many of us ...