“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes ...

Registered dietitians share their best picks for healthy peanut butter you can enjoy as a snack or sandwich ingredient.

Supermarkets often label foods as 'healthy,' but many such products contain high levels of calories, sugars, and artificial ...

Recently, Bill developed a nut sensitivity. It’s not a full-blown allergy but let’s just say that if he consumes any kind of ...

“Peanut butter has (very, very slightly) fewer calories yet higher in protein ... However, it’s important to read the labels on store-bought nut butters to avoid added sugars.

Read the labels and check the listed portion size ... And watch portion sizes-- a reasonable snack is one that's less than 200 calories. Peanut butter is also good source of fiber (especially ...

How to make it: Slice some fruit, like a banana, apple, or strawberries, and dip it in peanut or almond butter. Check the nutrition label on the nut butter to ensure it doesn't have any added ...

“Peanut butter has (very, very slightly) fewer calories yet higher in protein ... However, it’s important to read the labels on store-bought nut butters to avoid added sugars.

Peanut butter has (very, very slightly) fewer calories yet higher in protein compared ... However, it’s important to read the labels on store-bought nut butters to avoid added sugars.

“Peanut butter has (very, very slightly) fewer calories yet higher in protein compared to almond ... However, it’s important to read the labels on store-bought nut butters to avoid added sugars. To ...