As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Eating a well-balanced diet on Wegovy can help improve weight loss and minimize side effects. An ideal Wegovy diet plan ...

To stop sugar cravings, you must learn to unlearn specific habits. This guide includes sugar substitutes and advice on going ...

You can enjoy your favorite treats without wrecking your health, thanks to these six natural sugar substitutes.

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Carrots are low in calories and high in fibre, making them ideal for weight management. They're also loaded with ...

New Delhi: Findings from a landmark study have now shown that a low-sugar diet for pregnant women and infants ... intake of free sugars jeopardises the quality of diet by providing only energy with no ...

Now, nutritionist Anjali Mukerjee shares a healthy recipe of the no-sugar, gluten-free muesli on ... this is the perfect way to incorporate them into your diet—try it as a topping on yoghurt ...

Maui Tech Ohana event flier. Plans for the Pāʻia Sugar Mill will be discussed during a Maui TechOhana meeting from 5:15 to 6:45 p.m. Nov. 20 at the Malcolm Center, 1305 N. Holopono St., Suite 5 ...

A new study published in the journal Science finds that a low-sugar diet in utero and for baby’s first two years offers “meaningful” risk reduction for chronic disease as an adult. Those with sugar ...