Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

To stop sugar cravings, you must learn to unlearn specific habits. This guide includes sugar substitutes and advice on going ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

We mapped out an entire month of delicious no-sugar-added high-protein ... Added sugars are, as the name implies, added to ...

Eating the right foods at the right time can be the key to feeling your best. And, starting the day or a meal with foods that are gentle on the stomach can make a world of difference in how you ...

No matter what you're shopping for this week, add these frozen foods to your grocery list the next time you stop by Sam's Club. Stocking up your freezer with easy-to-prepare proteins like sea scallops ...

high sugar foods can cause your blood sugar to rise quickly triggering a release of too much insulin causing a sugar crash. Instead, there are plenty of natural, healthier, and cheaper ...

There is no magic food for a hangover cure. Hangover research is limited, but certain foods and drinks ... that provide a slow and steady release of sugar into the bloodstream.

Adjusting child sugar consumption, however, is not easy -; added sugar is everywhere, even in baby and toddler foods, and children are bombarded with TV ads for sugary snacks, say the researchers.

“She is actually easy, not difficult.” Victoria’s diet previously caused friction with her husband of 25 years, David Beckham. “Unfortunately, I’m married to someone that has eaten the ...