Data shows Gen Z and young Millennials are taking more sick days, often due to mental health struggles like burnout, anxiety, and depression. If you're in this age group, consider prioritizing ...

She notes that it's also about sourcing the photographer, finding a date that aligns with your schedules, choosing the ...

Exercise offers both physical and mental health benefits. When combined with other treatments, regular exercise can help with ...

Striking an attainable balance between making the holidays great and keeping your mental health in check will be the key to ...

Get Healthy. If your teen is experiencing a mental health crisis, go to the nearest stress center or emergency room, or call ...

Founded by student Alanna Sethi in Hong Kong, Helping Our Planet Earth offers workshops and events to encourage wellness and ...

Student mental health is in crisis, and excessive screen time is a significant factor. Here are four ways to help students ...

Today’s world is filled with social media pressures and expectations, so developing a healthy self-esteem in our children is more important than ever. Positive self-image ... Read more ...

A new report reveals a significant number of teenagers are becoming addicted to social media. This addiction is linked to a ...

He’s also a primary care physician and a technologist. James Lawless is a licensed mental health clinician who worked at the public defender’s office here in Rhode Island. And then David ...

Give your award certificates the polished look they deserve—and make sure they meet the UB brand standards—by using one of the templates below.

How TikTok’s Bold Glamour filter affects teens’ self-esteem, body image Stephanie Ng – founder of Body Banter, a charity engaging youth in healthy conversations about body image and mental health – ...