It's expensive, and looks gimmicky, but the actress's pilates style workout - backed by a study this week - is ideal for mid-life women ...

Kennedy casts himself as “anti-establishment,” but he doesn’t object to the cruel profit-driven health care system that ...

LIV Golf’s marquee player Cameron Smith is David’s favourite. He met him here at Grange last year. He also met Marc Leishman.

After 30 reps, my heart rate rivaled the peak of a hill sprint, yet I was engaging in a functional, resistance-based exercise ...

The impact makes us cringe-the sound of two helmets making contact during a football game, a player down on the field.

Atrium Health is planning a mixed-income multifamily community near its forthcoming $1.5 billion medical school and innovation district in partnership with the Wake Forest University School of ...

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core ...

Medicine balls are a great alternative for dumbbells or barbells, or you can use them in tandem with free weights.

Carrie Underwood might not be Beyoncé or Garth Brooks in the celebrity superstar ecosystem. But the singer’s participation in President-elect Donald Trump’s inauguration is nevertheless a sign of the ...