I ran the 2024 NYC Marathon as my first marathon ever. Strength training helped but caffeine proved to be a problem.
Both Mandje and Murr agree that the three-day-a-week marathon training plan is based on the belief that runners should train ...
Many runners aspire to running a marathon and with a good training plan it’s possible for newcomers to reach the finish line of their chosen 26.2-mile race. Whether you've run your first marathon, or ...
The moments after you finish a marathon can be euphoric. But the hours and days that follow can bring a world of pain: Your ...
By nightfall on Nov. 3, I'll have completed the New York City Marathon, and I'll have done it in a way that was, surprisingly ...
I had on an old beaten-up hoodie I’d brought specifically to discard for this purpose. As we all approached the line, with ...
On those days, I cued up a series on my iPad ( Suits was my go-to), set the speed, and put one foot in front of the other ...
Four coaches on what to focus on now to make race day your best yet.
Thus, I was fascinated when a friend sent me a TikTok of two women arriving at the 2024 Chicago Marathon with—as the text overlaid on the video explains—“no training, no breakfast, no sleep, no ...
Dominic Palermo, seen here holding his runner-up medal in front of the One World Trade Center after competing in the Tunnel ...
For some, it lasted longer than three weeks. That made for one of the stranger buildups to this weekend’s New York City ...