Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like McDonald’s, Pizza Hut, ...

McDondald's might not be known for its healthful products, but the fast-food chain's chicken nuggets aren't as woeful for ...

The fountain of youth might not exist, but making healthy and smart food choices could add years—and even decades—to your ...

Often bothered by painful puffiness around your abdomen? A 2023 study published in the journal Gastroenterology estimates that one in four women feel bloated at least once a week. That’s a problem in ...

Fast food sandwiches are a quick and convenient meal option, but not all are created equal. While some sandwiches offer a ...

The Ketogenic Diet and Epilepsy The ketogenic diet, characterized by low carbohydrate and high fat ... While these items can ...

Regularly dining out, especially at restaurants with rich, high-calorie dishes, can negatively impact your health over time.

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

With rising awareness around heart health, the DASH (Dietary Approaches to Stop Hypertension) diet has emerged as a champion ...

Finally, the report reminds everyone how and why ultra-processed foods, such as fast foods, are harmful to health and best ..

You may order a meal thinking it sounds healthy, but what you don't know is that it may be loaded with thousands of ...