Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like McDonald’s, Pizza Hut, ...

The next time you order chicken nuggets or a sandwich from a fast food spot, consider what's underneath all that breading. In ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Often bothered by painful puffiness around your abdomen? A 2023 study published in the journal Gastroenterology estimates that one in four women feel bloated at least once a week. That’s a problem in ...

Some of the foods to that should be included and avoided for fast kidney repair are ... These fats provide essential nutrients without overloading the kidneys. Low-sodium foods Excess sodium can ...

Fast food sandwiches are a quick and convenient meal option, but not all are created equal. While some sandwiches offer a ...

Master nutrition labels this Black Friday! Learn to spot healthy deals, decode ingredients, and make smarter choices while shopping.

What makes a fast food chain fall into the "low quality" category is more than just mediocre flavor — it's murky antibiotic ...

President-elect Trump's HHS nominee, RFK Jr., plans to combat ultra-processed foods, citing their link to various health ...

Compared to many other fast food burgers, this one is lower in calories, as well as total and saturated fat. It is especially low in sodium and the second lowest on our list, right behind the Five ...

Constipation is a common condition, with up to 15% of the population experiencing it. Avoiding certain foods and replacing ...

And for heart-healthy options when you're dining out, don't miss 20 Best Low-Sodium Fast-Food Orders, According to Dietitians. Salad DressingCottage cheese gets well-deserved praise for its high ...