Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like McDonald’s, Pizza Hut, ...

Dietitians pick out the healthiest fast-food burgers in terms of calories, total fat, saturated fat, and sodium.

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

Healthy fast food sounds like an ... about 210 calories and 3.5 grams of fat. Even so, you won’t want to make this option a go-to. Like most fast food meals it’s high in salt, packing nearly ...

The American Heart Association suggests keeping your saturated fat intake to 6% of your daily calories, or about 13 grams for a 2,000-calorie diet. Many fast food orders can easily bust you over ...

The good health news is, it's now in vogue for fast-food chains to offer ... Go to chains that offer reduced fat dressings, or bring your own. For example, McDonald's has low-fat Balsamic ...

Milk is great for breaking your overnight fast while ... Non-fat Greek yogurt is a perfect grab-and-go food for people trying ...

Narrator: Around the time popular fast-food chains started selling ... during the 1980s and '90s, pushing the food industry to create low-fat products. In 1991, McDonald's released a low-fat ...

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa.

Salads-to-go can be good news -- just watch the extras Salads-to-go can be good news -- just watch the extras 10 Tips for Healthy Fast-Food Salads ... McDonald's has low-fat Balsamic Vinaigrette ...