More than 390 million children and adolescents were overweight or obese as of 2022, according to the World Health ...

You can still indulge in your favorite comfort meals when you're trying to lose weight with the help of these healthy recipes ...

RFK Jr. said seed oils are one of the drivers of the obesity epidemic, but research has shown omega-6 fatty acids in seed ...

Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like McDonald’s, Pizza Hut, ...

Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving ...

Scientists have found cocoa can help reduce some of the negative impacts of fatty foods on the body. It’s difficult to split foods into binary ‘good’ and ‘bad’ categories. Fats, sugar and carbs are ...

Fast food sandwiches are a quick and convenient meal option, but not all are created equal. While some sandwiches offer a ...

From plant-based foods to intermittent fasting, diet trends are constantly emerging over the years. Scroll down to take a ...

We all like to indulge in fast food now and then, and it's such a time saver on hectic days. Still, it's not usually the ...

What Is Low Fat Cheese? Low-fat cheeses are low in saturated fat. The U.S. Food and Drug Administration (FDA) defines foods as "low-saturated fat" if they have no more than 1 gram of saturated fat per ...

To avoid fast-food burgers that can pack on the pounds, it's essential to watch out for three key nutrients: calories, saturated fat, and sodium. Below, we've highlighted 7 of the unhealthiest ...