Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving ...

Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like McDonald’s, Pizza Hut, ...

Scientists have found cocoa can help reduce some of the negative impacts of fatty foods on the body. It’s difficult to split foods into binary ‘good’ and ‘bad’ categories. Fats, sugar and carbs are ...

President-elect Trump's HHS nominee, RFK Jr., plans to combat ultra-processed foods, citing their link to various health ...

Avocados are probably the best combination of healthy fat and fiber ... and ultraprocessed foods like fast food and snacks — may keep fiber intake too low to move bulk through the system ...

Despite their delicious taste, fruits like pineapple, mango and melon are high in sugar and should be eaten sparingly.

RFK Jr. said seed oils are one of the drivers of the obesity epidemic, but research has shown omega-6 fatty acids in seed ...

Intermittent fasting (IF) divides your day into two halves–the fasting window and the eating window. While you make sure to ...

The fountain of youth might not exist, but making healthy and smart food choices could add years—and even decades—to your ...

In today’s fast-paced world, where maintaining a healthy lifestyle can be a challenge, weight loss supplements have gained ...