We all like to indulge in fast food now and then, and it's such a time saver on hectic days. Still, it's not usually the ...

Simply Good Foods stock could deliver healthy gains if the company can breathe new life into Atkins, its older ...

And whether you’re racing 10Ks, training for a marathon or just enjoy the odd parkrun, carbohydrates are crucial for most runners. (There are counterpoints to be made, about fasted training and ...

Discover the top 7 vegetables that diabetics should limit or avoid in their diets due to high carbohydrate and glycemic index ...

Feeding turtles and tortoises right means mimicking their natural diet; the wrong foods, even common ones, can be harmful.

A health expert has revealed the five common foods you should ditch from your diet if you want to lose belly fat – and some ...

What's more, foods high in saturated fats, refined sugars, and refined carbohydrates can often lead to overeating due to their low satiety and high-calorie content. So, by reducing intake of these ...

Discover the top 5 foods that are harmful to your health and why you should avoid bringing them into your home. Learn about ...

WHEN you think of protein, you may automatically think of big juicy steaks and cuts of meat – hardly the cheapest food in the supermarket.  However, there are in fact many ...

People with type 2 diabetes have been able to reduce their medication - and even reversed the disease completely in some ...

Many foods are high in potassium ... These meals also contain fiber and carbohydrates for energy and satiety. You may be at risk for hypertension (high blood pressure) if you regularly do not ...