Clare Kelly found controlling her weight "incredibly difficult" until she tried the Fast 800 programme, co-founded by the ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Find Guilt-free Delicious Dessert Latest News, Videos & Pictures on Guilt-free Delicious Dessert and see latest updates, news, information from NDTV.COM. Explore more on Guilt-free Delicious Dessert.

Al Roker opened up about food addiction and the use of trendy weight loss medications, admitting that he won’t judge those ...

Almond flour, a gluten-free, low-carb alternative to wheat flour, is a nutritious, nutty option suitable for both sweet and ...

Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting ...

Bhavya, seeking effective weight loss, found intermittent fasting initially successful but ultimately unsustainable. In a ...

The correlation between the rise of these appetite-suppressing drugs and the decline in snack sales suggests that as more ...

Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

Doctor shares 'quick and effective' 16-hour weight loss diet that's 'easy to maintain' "It all depends on which kind of diet ...

Eating coconut for weight loss is a good option because they contain several important nutrients and are low in calories.

Keto-friendly snacks such as avocado, boiled eggs, zucchini chips and Greek yoghurt can help keep your carbohydrate consumption in check.