These one-pot dinner recipes are full of seasonal produce and have no more than 15 grams of carbohydrates per serving.

Ground beef is a popular and inexpensive meat to use for dinner. And, it's perfect for using to make a delicious low-carb ...

Plus, if you are trying to watch the carbs, these 35 low-carb crock pot chicken recipes will help you stay on track. Related: 200 Crock Pot Recipes The Crock Pot Chicken Tacos are wrapped in ...

My husband got this recipe while he was living on St. Croix Island. We’ve served Spicy Island Shrimp on several holiday occasions. I’m amazed at how even those who claim not to care for shrimp come ...

These highly-rated dinner recipes meet our parameters for ... toppings to add to a nicely seared cabbage steak in this low-carb twist on a classic loaded baked potato. To make this meal vegetarian ...

Honey on pizza or mustard on grilled cheese? Everyone has strong opinions on these condiment controversies. Where do you ...

Share on Pinterest Low-carb diets could help improve insulin sensitivity by boosting beta-cell function, recent research suggests. Image credit: Ellie Baygulov/Stocksy. Beta cells are pancreatic ...

Experts are concerned about the low-carb diet’s sustainability but offer tips for success and alternative, evidence-based ways to improve beta-cell function. Beta cells are specialized cells in ...

Advertisement Participants on the low-carb diet had their initial beta cell responses improve twice as much as those on the high-carb diet, researchers noted. In comparing the participants by race ...