Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

But those kinds of risk factors aren’t enough on their own. People have to be exposed to one or more “triggers” that tip the ...

? Bad foods versus good foods ?, here we go again. This black-and-white thinking is something nutrition experts are eagerly ...

Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...

Lou Scofield weighed her heaviest in 2023 at 17.5st and wore a size 20 clothes due to being perimenopausal and comfort eating ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting ...

Scientists at the University of Copenhagen have discovered a new weight loss drug target that reduces appetite, increases energy expenditure, and improves insulin sensitivity without causing nausea or ...

Plus, if you are trying to watch the carbs, these 35 low-carb crock pot chicken recipes will help you stay on track. Related: 200 Crock Pot Recipes The Crock Pot Chicken Tacos are wrapped in ...

Whether you are managing diabetes or trying ... analyze the food and estimate carb and sugar levels. The foods you eat directly impact blood sugar, meaning food choices are essential in blood sugar ...

The new Mega HomeSense store at 1575 Banks Rd. in Kelowna is now open and it is truly incredible.