Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.
A recent study indicates that adults with mild type 2 diabetes might enhance their beta-cell function by adopting a low-carbohydrate diet. Experts are concerned about the low-carb diet’s ...
Healthy carbohydrates are typically recommended for low blood sugar patients but which carbs can you eat at night if your blood glucose levels drop?
A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease diabetes medication, a new study suggests.
However, high-fiber, low-carb diets might help you manage specific health conditions and life stages. "For those managing insulin resistance—such as individuals with PCOS or type 2 diabetes—it ...
New research suggests that adopting a low-fat or healthy low-carb diet could be key to living a longer, healthier life. These ...