Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like McDonald’s, Pizza Hut, ...

Experts revealed a range of health benefits to be found in cottage cheese - including its potential to help you lose weight.

Are you looking to lose weight and improve your heart health? Learn about the best seven cardio equipment pieces to achieve ...

Reema explained that the protein content of cottage cheese can also help with weight loss. She said: "Consuming enough ...

Here are 15 'healthy' foods that might be doing more harm than good and why they could be worse than junk food.

Starbucks, the renowned international coffee chain, caters to a variety of taste preferences with its extensive beverage menu ...

Introduction The increasing trend of eating out or ordering takeout has become a ubiquitous aspect of modern life, ...

Scientists have found cocoa can help reduce some of the negative impacts of fatty foods on the body. It’s difficult to split foods into binary ‘good’ and ‘bad’ categories. Fats, sugar and carbs are ...

Mandatory calorie labeling in England's out-of-home food sector did not significantly reduce calories purchased or consumed, ...

Calorie counts on restaurant menus may seem like a good idea, but they don't seem to make people order less food, researchers ...

In a video posted on Instagram earlier this month, nutritionist Deepsikha Jain spilled the beans on some of the worst ...