Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like McDonald’s, Pizza Hut, ...

From avocados to leafy greens, a dietitian shares the best low-calorie foods for individuals over 50 to stay lean and healthy ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

We’re a nation of dieters. Four in 10 of us claim that we’re trying to lose weight by trying every new diet fad, often ...

Chicken with Florentine Sauce Here is my very favorite chicken florentine recipe. A creamy topping and pretty presentation ...

Scientists have found cocoa can help reduce some of the negative impacts of fatty foods on the body. It’s difficult to split foods into binary ‘good’ and ‘bad’ categories. Fats, sugar and carbs are ...

Fast food sandwiches are a quick and convenient meal option, but not all are created equal. While some sandwiches offer a ...

McDondald's might not be known for its healthful products, but the fast-food chain's chicken nuggets aren't as woeful for ...

Discover how meal replacement shakes can aid in healthy weight loss. Learn their benefits, drawbacks, and tips for safe use in your diet plan.

Calorie counts on restaurant menus may seem like a good idea, but they don't seem to make people order less food, researchers ...

Ultra-processed foods may be convenient and affordable, but pose significant health risks as they tend to be high in calories ...

Alcohol can lower blood sugar levels, especially when consumed without food. If you drink alcohol, pair it with a meal or ...