Americans love their sodium. On average, we eat about 148 percent of the Dietary Guidelines for Americans’ daily ...

Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like McDonald’s, Pizza Hut, ...

Eating a fast-food breakfast doesn't have to derail your health goals. An RD selects the healthiest breakfast option at 13 ...

Experts revealed a range of health benefits to be found in cottage cheese - including its potential to help you lose weight.

Reema explained that the protein content of cottage cheese can also help with weight loss. She said: "Consuming enough ...

McDonald's has some of the most famous fast-food items in the world, but not every idea the chain has had worked out. Here ...

Calorie counts on restaurant menus may seem like a good idea, but they don't seem to make people order less food, researchers ...

New research out of England offers the strongest scientific evidence yet that calorie labelling does not ... for reasons mostly unrelated to its fast food menu policies. But it was also in the ...

Food is more than just fuel for the body; its a form of medicine that affects every part of our health heart lungs digestive ...

it has not substantially influenced calorie consumption. The study analyzed data from customer surveys conducted in 330 food outlets across England, covering cafes, fast-food restaurants ...

In a video posted on Instagram earlier this month, nutritionist Deepsikha Jain spilled the beans on some of the worst ...